Core Impact Health & Fitness – Best Myotherapy Melbourne

If you’re an athlete in Melbourne seeking effective treatment for sports-related injuries, Core Impact’s Myotherapy Melbourne comprehensive guide will help you recover and get back in the game.

What is Myotherapy?

Myotherapy is a manual therapy that evaluates, treats, and rehabilitates clients suffering from muscular dysfunction, pain, and related problems. Myotherapy generally refers to trigger point therapy which is used to resolve pain in the body due to myofascial trigger points (knots).

Whether you’re a professional athlete or just like staying active, it’s important to reduce injuries to minimise the impact on your performance. Fortunately, in Melbourne, athletes have access to Core Impact’s Myotherapy Melbourne Athlete treatments, which specialise in addressing sports injuries and aiding in the rehabilitation process.

Athletes in Melbourne looking for effective treatment for sports injuries should consider our Myotherapy Melbourne Athlete Treatments. Michael Smith at Core Impact Health & Fitness uses specialised techniques to help alleviate pain, promote healing, and restore optimal functionality.

5 common types of sports injuries that Myotherapy can treat and how:

1. Advanced Core Myotherpy Relieves Muscle Strains

Muscle strains are a common sports injury that occurs when muscles become overstretched or torn. They are most common in the hamstrings, quadriceps, and calf muscles. If left untreated, these injuries can be painful and take a long time to heal. Myotherapy treatment for muscle strains may involve a combination of soft tissue massage, trigger point therapy, stretching exercises, and dry needling. These techniques can help to reduce pain and inflammation, increase range of motion, and prevent future injury.

Soft tissue massage is a common Myotherapy technique used for muscle strains. Applying pressure to the affected muscle will help reduce pain and increase blood flow to the area. Another technique used to relieve muscle strain is trigger point therapy. By applying pressure to specific points on the muscle, I remove tension in order to improve muscle function.

Stretching exercises play a crucial role in Myotherapy treatment for muscle strains. They can help to increase flexibility and reduce the risk of further injury. Dry needling is a technique that involves inserting a thin needle into the affected muscle to help release tension and promote healing.

2. Core Impact Myotherapy Reduces Tendinitis

Tendinitis, which is an injury caused by overuse of a tendon, often occurs due to repetitive motion. The elbow, shoulder, knee, and ankle are the most commonly affected areas. Soft tissue massage, dry needling, stretching exercises, and ultrasound therapy are some of the treatments used in Myotherapy for tendinitis. These techniques can help to reduce inflammation, improve blood flow, and promote healing of the affected tendon.

Soft tissue massage is a common Myotherapy technique used for tendinitis. It involves applying pressure to the affected tendon to help reduce pain and increase blood flow to the area. Dry needling, another technique, can be used to relieve tendinitis. By inserting a thin needle into the affected tendon, tension’s released and healing begins. Myotherapy treatment for tendinitis includes stretching exercises as an important component. This can be helpful in reducing the risk of further injury through increased flexibility. Ultrasound therapy is a technique that uses high-frequency sound waves to heal the affected tendon.

3. Core Impact Myotherapy Treats Shin Splints

A common sports injury, shin splints, starts with the overuse of lower leg muscles. High-impact activities such as running and athletics are where they are most commonly found. Myotherapy treatments for shin splints may include soft tissue massage, joint mobilisation, stretching exercises, and dry needling. These techniques can help to reduce pain and inflammation, increase flexibility, and improve muscle strength.

Myotherapy often employs soft tissue massage as a technique to treat shin splints. To reduce pain and increase blood flow to the affected muscle, pressure should be applied. Joint mobilisation is another technique used to relieve shin splints. It involves manipulating the affected joint to improve mobility and reduce pain. Stretching exercises are also an important part of Myotherapy treatment for shin splints. They can help to increase flexibility and reduce the risk of further injury. Dry needling is a technique that involves inserting a thin needle into the affected muscle to help release tension and promote healing.

4. Core Impact Myotherapy Heals Sprains

Sprains are a common sports injury that occurs when ligaments stretch and tear. This can happen in any joint but is most common in the ankle, knee, and wrist. Myotherapy treatment for sprains may include soft tissue massage, joint mobilisation, taping, and dry needling. These techniques can help to reduce pain and inflammation, improve joint stability, and promote healing.

A common Myotherapy technique for sprains is soft tissue massage, which can reduce pain and increase blood flow to the area. Applying pressure to the affected ligament is necessary. Joint mobilisation is another technique used to relieve sprains. It involves manipulating the affected joint to improve mobility and reduce pain. Taping is a technique that involves applying a special tape to the affected joint to provide support and improve stability. Ultrasound therapy is a technique that uses high-frequency sound waves to promote the healing of the affected ligament.

5. Core Impact Myotherapy Assists with Back Pain

Back pain is a common sports injury that can result from poor posture, overuse, or sudden movements. Myotherapy treatments for back pain may include soft tissue massage, spinal mobilisation, stretching exercises, and heat therapy. These techniques are effective in reducing pain and inflammation, improving spinal alignment, and promoting healing.

Soft tissue massage is a common Myotherapy technique used for back pain. It involves applying pressure to the affected muscles to help reduce pain and increase blood flow to the area. Spinal mobilisation is another technique used to relieve back pain. It involves manipulating the spine to improve mobility and reduce pain. Stretching exercises are also an important part of Myotherapy treatment for back pain. They can help to increase flexibility and reduce the risk of further injury. Heat therapy is a technique that involves applying heat to the affected area to promote healing and reduce pain.

Relieve Suffering with Core Impact Myotherapy Melbourne

As an athlete in the Greater Melbourne region, suffering a sports injury can be a frustrating and painful experience. Myotherapist, Michael Smith, has helped countless athletes get back to doing what they love faster and he can help you too.

“Injured athletes in Melbourne trust Core Impact Myotherapy Melbourne’s expertise and dedication to help them overcome their injuries and regain peak performance levels. Our speciality lies in alleviating pain and treating conditions that affect muscles, joints, tendons, and nerves using clinical Myotherapy and Remedial Massage to effectively relieve your pain.”

Why Choose Core Impact Myotherapy Melbourne Treatments?

We take pride in our ability to achieve long-lasting results by identifying the root cause of your pain. We cater to individuals who are busy and don’t have time for a long list of exercises every night! Don’t let injuries hold you back – reach out today and experience the difference first hand.

Important!! Fast treatment gets blood flowing again.

Myotherapy reduces pain, inflammation and improves joint mobility to promote faster healing, so the quicker you book in the quicker you start to heal.

Don’t let a sports injury hold you back any longer! Book a FREE Discovery Call with Michael today to be back performing at your best sooner. We’re here to support you every step of the way.

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Core Impact Health and Fitness is located in the Lower Plenty area which is approximately 20km North East of Melbourne’s CBD and close to Montmorency, Rosanna, Viewbank, Templestowe, Eltham and close to many other North Eastern Melbourne Suburbs.